Say Kia Ora

Listen to the podcast

Get your free guide

Experience Aotearoa to the fullest!

I create custom itineraries so that you have the trip of a lifetime - one that you won't stop raving about!

I need this

Get in quick! Limited availability

Kaelyn Kingi AKA @misswalkalot started walking after Covid-19. She found that she was sick of being “stuck” indoors all the time and decided that walking was something she wanted to do more. Kaelyn shares the Māori concept of te whare tapa whā and the importance of caring for your physical, mental, spiritual and social wellbeing. She found that walking helped her connect with all of these and she found a safe haven in the outdoors. Kaelyn talks about kaitiakitanga and the part that everyone can play in doing better when we’re exploring the outdoors, from cleaning boots at kauri dieback stations to picking up rubbish on the trails. She’s walked over a hundred different tracks around Aotearoa in the last year, but often finds herself returning to some of the same places where she has a spiritual connection.

For quick and easy meals for all your outdoor adventures, use the code ABIGAIL for free shipping on your next Back Country Cuisine order: bit.ly/44uFDAB

Thank you so much for tuning in and coming along for the ride. If you love the show and enjoyed listening, please take the time to leave a review on Apple or Spotify. I would also love to connect with you, so send me a DM on Instagram, leave me a voice message and I can’t wait to see you next time. Until then, keep adventuring 🙂

Follow Kaelyn on Instagram: instagram.com/misswalkalot/

Connect with Kaelyn on Facebook: facebook.com/misswalkalot

Follow Abigail on Instagram: instagram.com/abigailhannnah/

Follow Abigail on TikTok: tiktok.com/@abigailhannnah

Read the Blog: www.abigailhannah.nz

Comments +

Leave a Reply

Podcast

052: Getting Outdoors, Walking and Wellbeing with Kaelyn Kingi

Podcast

052: Getting Outdoors, Walking and Wellbeing with Kaelyn Kingi

Podcast

052: Getting Outdoors, Walking and Wellbeing with Kaelyn Kingi

Podcast

052: Getting Outdoors, Walking and Wellbeing with Kaelyn Kingi

Podcast

052: Getting Outdoors, Walking and Wellbeing with Kaelyn Kingi

Podcast

052: Getting Outdoors, Walking and Wellbeing with Kaelyn Kingi

uncover your ultimate new zealand adventure

You deserve the trip of a lifetime - one that is as unique as you! Take the quiz to pinpoint your travel style and let's get you one step closer to your next New Zealand adventure.

take the quiz!

what's your travel style?

a travel experience as unique as you are

Personalised itineraries for the adventurous

i want this

SAY Kia ora

Listen to the Podcast

Get your free guide

Experience Aotearoa to the fullest!

I create custom itineraries so that you have the trip of a lifetime - one that you won't stop raving about.

I need this

Get in quick!
limited availability

Because life is worth living